TTMP 78: Checking Into How You Are Really Feeling

Permission Granted with Unyime Oguta

English - April 24, 2022 15:00 - 4 minutes - 3.4 MB - ★★★★★ - 8 ratings
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Previous Episode: TTMP 77: Shame with Food and our Bodies co-hosted with Victoria Yates

Next Episode: TTMP 79: Accepting People-Pleasing and Perfectionism

This week's episode is not business as usual. I'm inviting you to check in with yourself by tuning into how you're really feeling in this season. The body never lies and if you want to thrive in this season, you must be truthful with what's happening within you so that you can find the right solution for yourself. Let's check in together.

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