TTMP 49: What It Takes to Live a Life of Food and Body Freedom

PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life

English - October 03, 2021 17:00 - 14 minutes - 9.73 MB - ★★★★★ - 8 ratings
Nutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: TTMP 48: How to Live From Love Instead of Fear

Next Episode: TTMP 50: 5 Ways to Embody Gratitude in Motherhood

Choosing to live a life of food and body freedom is a great step to changing your life. But how does this really work in a world where diet culture and beauty industry ideals are working to make you feel like you’re not enough? The is where the real work is. And that’s why in this week’s episode, I’m talking about the art of recommitment, which is what it takes to live a life of food and body freedom. Learn how to simply commit to the daily practice of showing up for yourself as you continue to navigate your own food and body freedom.

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