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TDP #96 - Exercise & Stress Mitigation Techniques
The Thermo Diet Podcast
English - May 08, 2022 13:00 - 30 minutes - 28.1 MB - ★★★★★ - 26 ratingsHealth & Fitness Education carbs christopherwalker diet fats nutrition protein thermo thermodiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TDP #95 - Q&A with ThermoDiet Facebook Group
Next Episode: TDP #97 - How To Program Your Own Workouts
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and discuss the possible detriments of exercise, how to mitigate the negative effects of exercise, and how to recover to get the most out of your exercise regime. Check it out and let us know what you think!
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