In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Keith Littlewood, a coach, independent researcher, and just one hell of a guy. They talk about all things metabolism, longevity, and more. Check it out and let us know what you think!

Instagram: -

@_christopherwalker

@researchcowboy 

Keith's Instagram - @tommolittlewood

Keith's Website - https://balancedbodymind.com/