Why Should You Get to Know Your Vulnerable Parts?
The Therapy Spot
English - February 07, 2017 01:07 - 30 minutes - 41.3 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Too Hot? Too Cold? Give Your Relationship A Temperature Check
Every single one of our parts, from firefighters to managers to exiles, only wants to help us. Unfortunately, sometimes we dislike the way they go about it. We may feel scared, or anxious, and try to avoid and ignore those parts. As many of my clients right now could tell you, this is a losing battle!
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