What to Do When Powerless Penelope Says, "I Need an Adult!"
The Therapy Spot
English - December 05, 2016 20:18 - 20 minutes - 27.8 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An Interview With Richard Schwartz, Founder of IFS
The part I call "Powerless Penelope" is a young part who holds an old belief: “I can’t change this problem.” When Penelope shows up in your life, she doesn’t know how powerful you really are! Listen along as we get in touch with our inner adult.
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