Trauma and Anxiety: a Conversation with Matt Pappas
The Therapy Spot
English - April 03, 2018 04:00 - 34 minutes - 47.7 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Navigating the Road to Joy: an Interview With Kari Joys
Next Episode: Building an Empathy Bridge By Relating — Not Responding
This week, I interviewed Matt Pappas, Certified Life Coach, author, blogger, and podcaster. He specializes in coaching for survivors of trauma, and those dealing with anxiety.
Matt’s journey began from a very personal place. A survivor himself, he started Surviving My Past as a way to navigate his own recovery. Since then, the blog has evolved into a full-blown advocacy website featuring many different voices. During our time together, we discussed how anxiety manifests itself in trauma recovery, as well as tips and strategies for overcoming anxiety.
For more, visit: bethrogerson.com