Susan Mason on How and Why to Practice Self Compassion

The Therapy Spot

English - January 08, 2018 23:01 - 19 minutes - 26.8 MB - ★★★★★ - 32 ratings
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Previous Episode: Saying No Can Be Hard. Susan Reyland Wants to Make it Easier For You.

Next Episode: The Year of Self Compassion Starts With Your Self Compassion Playlist

Happy New Year, everyone, and welcome back to the Therapy Spot! This week, I spoke with friend and colleague Susan Mason. With over 25 years of counseling experience, Susan works as a Licensed Clinical Social Worker (LCSW) in the State of Illinois. As a certified IFS therapist, she uses these principles directly in her work with individuals and couples.

I want to make 2018 the “year of Self Compassion.” I couldn’t think of a better way to get started than by sharing my conversation with Susan with all of you! Listen along as we discuss how to practice Self compassion.

For more, visit: bethrogerson.com