Stuck in Bad Behavior Patterns? Just Remember: You Are Not a Rat!

The Therapy Spot

English - March 07, 2017 02:00 - 22 minutes - 30.9 MB - ★★★★★ - 32 ratings
Mental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Natural Prescription to Heal Depression

Next Episode: Don't be Matt and Heather: Stop Resisting Changes in Your Relationship!

This week, I’d like to share a piece of wisdom with you. This little tidbit of information holds the key to finally changing behavior in your relationships that just isn't working.

Are you ready? Here it is: you are not a rat.

Let me explain.

For more, visit: bethrogerson.com