Stuck in Addiction? You Can Get Unstuck with the Three P's
The Therapy Spot
English - January 23, 2017 20:31 - 18 minutes - 25.2 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: This Year, Forming New Habits Doesn't Have to be Hard!
A friend of mine quit smoking after many years. People often asked him that age old question: “How did you do it? How did you quit?”
His answer: “I had a lot of practice.”
Changing your lifestyle isn’t easy — but with the Three P’s, it doesn’t have to be so hard.
For more, visit: bethrogerson.com