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Relax, It’s Normal to Be of Many Minds!
The Therapy Spot
English - May 02, 2016 15:33 - 20 minutes - 28.5 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Getting “Unstuck” From Shame and Judgement
Next Episode: Coping & Stress: A View from the Top
The nature of being “taken over
by a part” of yourself means just that. You lose your bigger
perspective and you now have a single-minded dictator running your
inner system and consequently your life.
Each part means well and thinks
it knows what’s best for helping you feel better either in this
moment or in the long term.
So without your inner wisdom and
Self intervention it will run full speed ahead.
For more, visit:
bethrogerson.com