On this week’s episode, I spoke with Amy Grabowski, MA, LCPC, ATR. As the Director and Founder of The Awakening Center, she helps clients suffering from eating disorders. Specifically, she uses the IFS lens as a way for her clients to understand and begin the healing process.

The holidays can be an extremely difficult time for anyone currently dealing with an eating disorder. Whether that’s you, or someone you care about, I hope Amy’s insights will provide you with a sense of peace and understanding.

For more, visit: bethrogerson.com