490 Build Unshakeable Self-Confidence With These 5 Tips
The Terri Cole Show
English - March 21, 2023 07:00 - 21 minutes - 15.4 MB - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever marveled at how some people turn heads simply by entering a room?
Or at how easily some people set boundaries and stand firm?
Or at how others freely speak their mind without the worry of judgment?
These are all examples of real self-confidence, and in today’s episode, I am talking about what self-confidence is, where it comes from, what cuts it down, and five simple ways you can build more self-confidence.
Many people think we are either born with confidence or we aren’t. While we are born extroverted or introverted, no matter how you interact in the world, self-confidence is something you can build, and we can always build more of it.
Read the show notes for today's episode at terricole.com/490
This episode is sponsored by Green Chef. Go to GreenChef.com/terri60 and use code terri60 to get 60% off plus free shipping.
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