408 Top Reasons to Get a Therapist NOW! (It's not what you think!)

The Terri Cole Show

English - May 31, 2022 07:00 - 21 minutes - 17.4 MB - ★★★★★ - 1.2K ratings
Mental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 407 How to be a Kick-Ass Stepmom with Jamie Scrimgeour

Next Episode: 409 How to Get What You Want with Julie Solomon

Do you think something terrible has to happen in your life before you pick up the phone to call a therapist?

Do you think you need to be on the verge of a nervous breakdown or ever think to yourself…well, it’s not that bad…I’m not crazy. I should be able to manage this on my own.

If you’re sheepishly nodding your head yes, then this week’s episode is for you. It’s Mental Health Awareness Month, and I’m breaking down all of the good reasons for you to get into therapy as a proactive way to protect your overall health.

Read the show notes for today's episode at terricole.com/408

Learn more about your ad choices. Visit megaphone.fm/adchoices