342 Rachel DeAlto How to Connect With Anyone

The Terri Cole Show

English - September 30, 2021 15:22 - 22 minutes - 23.8 MB - ★★★★★ - 1.2K ratings
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Previous Episode: 341 5 Signs Your Emotional Boundaries Need Work

Next Episode: 343 How to Repair After a Relationship Rupture

I have a really exciting interview for you today with my friend Rachel DeAlto, who has a brand new book out called Relatable: How to Connect With Anyone, Anywhere, Even if it Scares You. We talk about social anxiety, how the lockdown has impacted our ability to be confidently social, and what to do with the existential loneliness the last two years has created for many of us.

Read more about today's episode at terricole.com/342

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