329 Andrea Owen - Learning to Speak Your Mind

The Terri Cole Show

English - August 12, 2021 07:00 - 24 minutes - 22.6 MB - ★★★★★ - 1.2K ratings
Mental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 328 Body Language to Support (Not Sabotage) Your Boundaries

Next Episode: 330 Pandemic Realizations, Relationships, and Going Back To Work

Today I’m sharing a conversation with Andrea Owen, the author of “How to stop feeling like shit,” “52 ways to live a kickass life,” and her new book, “Make Some Noise: Speak Your Mind and Own Your Strength.” She tells us who should read her newest book, how to replace assumptions with superior internal stories, and shares a memory about a turning point in her life when a drug addicted boyfriend showed her she needed to learn to speak her mind.

Find more about today's episode at terricole.com/329

Learn more about your ad choices. Visit megaphone.fm/adchoices