318 Dr. Avanti Kumar-Singh - Optimize your Health
The Terri Cole Show
English - July 01, 2021 07:00 - 31 minutes - 58.2 MB - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In today’s episode, Dr. Avanti shares her story of her path to Ayurveda, further explaining what the practice is centered around, how to find balance and optimize your health, and most importantly, her new book The Health Catalyst.
"You can quit your job, but you can’t quit your calling." - Dr. Avanti Kumar-Singh
Learn more about this episode at terricole.com/318
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