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248 Trauma + Boundaries
The Terri Cole Show
English - June 16, 2020 07:30 - 21 minutes - 20.2 MB - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 247 Manage Anxiety Now
Next Episode: 249 Christine Gutierrez - Embracing Women's Empowerment
I talk about the importance of creating boundaries and overcoming trauma in your life, how to understand the past experiences in your life, and more.
"Personal boundaries are basically knowing where you end and the people in your life or the next person begins." - Terri Cole.
Learn more about this episode at terricole.com/248
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