217 Change Your Lens + Change Your Life

The Terri Cole Show

English - October 29, 2019 12:33 - 24 minutes - 22.2 MB - ★★★★★ - 1.2K ratings
Mental Health Health & Fitness Science Social Sciences guidance hellofreedom powerofintention practicalpsychology psychotherapist simplestrategies sustainablechange terricole Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 216 Emotional Labor: STOP doing all the work!

Next Episode: 218 Three Steps to Get the Hell Out of Your Own Way

I talk about how to take a perspective inventory (why we take on a perspective to protect ourselves from pain), simple steps to changing your perspective, and much more.

"I feel more empowered looking at a problem and seeing an opportunity." - Terri Cole.

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