206 What Are YOUR Emotional Triggers? (Cheatsheet inside!)

The Terri Cole Show

English - August 06, 2019 03:00 - 22 minutes - 20.5 MB - ★★★★★ - 1.2K ratings
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Previous Episode: 205 Knowing Your Non-Negotiable Deal Breakers

Next Episode: 207 For More Success Raise Your Emotional Intelligence (11 Tips Inside)

How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations.

"Unresolved trauma can make you very susceptible to having triggers." - Terri Cole.

Learn more about this episode at terricole.com/206

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