215: Minerals For Performance, Better Quality Food, Vitamins and The State of Food & MORE
The Ten Podcast
English - December 18, 2023 01:15 - 58 minutes - 66.5 MB - ★★★★★ - 13 ratingsBusiness Education bjj business healing wealth brazillianjiujitsu education energy frequency grit health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of The TEN, we discuss nutritional optimization, starting with the benefits of shilajit and essential minerals to boost performance. We emphasize the importance of selecting high-quality foods, focusing particularly on the nutritional superiority of berries and fruits. We also discuss the current landscape of the food industry, examining how quality standards have shifted over time & MORE
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