In this episode of The TEN, we discuss the notion of seeking discomfort and challenging yourself to  learn new things. Falling in love with the process of learning and skill acquisition will enrich all facets of your life, not only by acquiring said skill, but also by engaging and leaning into the adversity that presents itself when one allows themselves to be a complete beginner again. The obstacle is the way. Always learning will give you neural-plasticity and keep you sharper for longer. If there is a skill or a physical task that requires a level of competence to perform, go out there and learn to do it. 

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