Episode 55: Women's Health, REAL wellbeing & Healing With Cathy Carr
The Technician Podcast
English - November 06, 2022 18:00 - 1 hour - 63.9 MBSelf-Improvement Education mental health mindset health fitness holistic help improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
THIS IS REAL HEALTH
The conversation speaks on many different topics, the main focus is Cathy's field in helping women with their health and mindset specifically in MIDLIFE
She also has helped many men with their overall wellbeing too
Cath's experience within the health and fitness industry spans MANY years and it is clear to hear from her knowledge in this episode
She's clearly changed lives and continues to do so
If you'd like to get in touch with Cath feel to find her at the following links:
https://www.instagram.com/cathycarrcoaching/
https://cathycarrcoaching.com/
Top Exercises For Midlife Women:
https://cathycarrcoaching.com/top-exercises-for-women-in-midlife/
Create Calm In Your Life:
https://cathycarrcoaching.com/create-calm-in-your-life/
And if you'd like to reach out to me just hit me up at the following:
https://www.instagram.com/thetechnician__/