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38 | EVERYTHING YOU NEED TO KNOW ABOUT CARDIO
The Tea with Tina
English - March 29, 2021 14:00 - 27 minutes - 18.7 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Grab your drink of choice (alcoholic or not , I don't judge!) and listen to today's tea on CARDIO.
I answer all of your most burning questions about cardio to clear up any confusion you may have about it--and YES, EVERYONE should be doing SOME form of cardio one way or another. It's good for ya!
Have a great week,
xo Tina
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