30 | HOW TO FIND A LEGIT PERSONAL TRAINER // The Ugly Truth Behind Social Media Fitspos
The Tea with Tina
English - January 25, 2021 16:00 - 30 minutes - 21.1 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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This weeks topic brought to you by one of my gal pals, Madison!
Today we are chatting all about how to tell if a social media fitspo is actually "legit". Sure, they may have a nice body...but do they actually KNOW what they are doing? Can they help YOU reach your goals?
...or how about those trainers that charge out the wazoo for a basic service? Affordable and "cheap" are two different things. Higher cost in the training industry doesn't necessarily mean better quality!
So, sit down, relax, grab some caffeine and chill with me for today's episode!
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