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29 | Alcohol and Fitness: Answering All Of Your Questions

The Tea with Tina

English - January 18, 2021 14:00 - 32 minutes - 22.3 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


ALCOHOL AND FITNESS

Does drinking alcohol affect protein synthesis?

How does alcohol affect fat loss?

Did you know that alcohol is technically a macro??

Come sit down and relax with me as we chat about everything alcohol and fitness, so you know JUST how to reach your fitness goals and still sip your alcoholic beverage of choice every now and then!

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My Blog: www.fithappysoul.com
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Important Links:

My Programs: tinawielandfitness.com/work-with-me
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