The Tea with Tina artwork

150 | Random Thoughts: Becoming Lost Then Found, A Self-Discovery Journey

The Tea with Tina

English - August 23, 2023 09:00 - 14 minutes - 9.8 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Send me a text about the episode!

A random thought I had and wrote into my chaotic notes app. However, I wanted to elaborate on and share.

In today's episode I discuss how we often become lost from who we are and as we go through life, eventually rediscover old parts of ourselves and see them in a new light.Β 

Maybe you will be able to relate. Enjoy.

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