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148 | HYGGE: Embracing Coziness and Well-being

The Tea with Tina

English - August 16, 2023 09:00 - 13 minutes - 9.63 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


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If you've ever wanted some cozy vibes, you may have heard of the Danish term Hygge.ย 

Hygge is a unique practice and feeling, we dive into what it is and how it can help your health and well-being in today's episode.

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โœจ Important Links:

My Programs: tinawielandfitness.com/work-with-me
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