Meeting My Body: and Pain
The Tea Time Podcast
English - July 07, 2020 18:42 - 25 minutes - 34.9 MB - ★★★★★ - 11 ratingsAlternative Health Health & Fitness Education food healing health medicine meditation autoimmunedisease autoimmunity breathing community holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 47. Dealing With Feeling
Next Episode: 49. Meeting my body and trusting my partner
What do you do when your body is in pain? On this episode I talk about how I manage being in pain and not running away from my body. In order to build trust between the body and the soul one must actively remain present to pain and ask the body what it is requiring. This episode talks about how to remain present with the pain to build a unique sense of trust that can only be built by staying with yourself in the hardest possible moments.
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