28. Why I chose Not to Use Affirmations
The Tea Time Podcast
English - March 20, 2019 19:48 - 23 minutes - 42.7 MB - ★★★★★ - 11 ratingsAlternative Health Health & Fitness Education community food healing meditation autoimmunedisease autoimmunity breathing health holistic love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 29.What Does Authenticity Really Mean?
Anytime I would tell myself the thing I wanted to emulate or be, I could audible hear the negative self talk refute everything I said. It was as if I had started an argument in my mind every time I tried on a new affirmation. I stumbled upon a new way to inspire growth for myself using affirmation type questions, so instead of arguing with myself I started to pile on the proof to answer the questions. On this episode I talk about why I gave up using affirmations and how it completely changed the way I view the world.