Tarot as Medicine {with Sonia Fregoso MA, LMFT}

This week on The Tarot Diagnosis Podcast, Sonia Fregoso, M.A., LMFT joins me to explore somatic healing practices and how tarot can act as our personal medicine and wisdom. We get vulnerable and explore the ancient healing practice of crying, discuss how tarot is accessible medicine, and get real about how we've become disconnected from our bodies. We begin by inviting in the energy of the Strength card and the Page of Pentacles and end with the Strength card re-emerging with the Six of Cups. We even share some practical tools you can start implementing immediately and even challenge you to practice one at the end of the episode that might take you outside your comfort zone.

Sonia Fregoso, M.A., LMFT is a Xicana licensed psychotherapist, spiritual guide, and energy bruja. She meets people at the intersection of Spiritual Health and Mental Health, combining her expertise in psychology with elements of Ancestral, Somatic, and Energetic healing practices. Her focus is on facilitating the release of emotional pain and helping people connect to their bodies, ancestors, and wisdom. Learn more about her practice and her offerings here.

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Audio Edited by Anthony DiGiacomo of Deep Resonance Sound

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Music by Timmoor from Pixabay