3 Amazing Speed Drills That Will Improve Your Agility

Tennis Conditioning TV

English - August 10, 2014 15:02 - 7 minutes - 1000 MB Video - ★★★★★ - 2 ratings
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We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form.