Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

Ten Percent Happier with Dan Harris

English - February 01, 2023 08:00 - 1 hour - 63.2 MB - ★★★★★ - 11.1K ratings
Mental Health Health & Fitness mental health meditation dan harris mindfulness dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

Next Episode: Partying With Your Neuroses | Bonus Meditation with Jeff Warren

Today’s episode is the first in an experimental new series called Meditation Party.

Dan takes listener calls with fellow meditators Sebene Selassie and Jeff Warren and get candid about their practices and dealing with life

Sebene Selassie is based in Brooklyn and describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong. Jeff Warren is based in Toronto and is also a writer and meditation teacher who co-wrote the book, Meditation for Fidgety Skeptics with Dan Harris. Jeff also hosts the Consciousness Explorers podcast.

Call (508) 656-0540 to have your question answered during the Meditation Party!

Full Shownotes: https://www.tenpercent.com/podcast-episode/sebene-selassie-jef-warren-553

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