15: Gretchen Rubin (Our Long-Lost Pilot Episode)
Ten Percent Happier with Dan Harris
English - May 13, 2016 18:46 - 43 minutes - 40 MB - ★★★★★ - 11.1K ratingsMental Health Health & Fitness mental health meditation dan harris mindfulness dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #14: RuPaul
Next Episode: #16: Ali Smith
In our pilot episode, which we recorded back in January before we moved into a fancy radio studio and had any clue what we were doing (this part hasn't changed much), Dan invited author and speaker Gretchen Rubin over to his New York City apartment to talk mindfulness, how to break bad habits and find better routines.
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