#116: Manoush Zomorodi, Host of 'Note to Self' Podcast
Ten Percent Happier with Dan Harris
English - January 03, 2018 03:00 - 59 minutes - ★★★★★ - 11.3K ratingsMental Health Health & Fitness mental health meditation dan harris mindfulness dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #115: Your Meditation Questions, Answered!
Next Episode: #117: James Altucher, Master of Reinvention
Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.