TMT Tip: Resources & Practices for Anxiety with TikTok's 'After Hours with Amanda'

Ten Minute Talks with Meagan Lynn

English - February 19, 2021 11:00 - 2 minutes - 4.47 MB - ★★★★★ - 8 ratings
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Previous Episode: Amanda Bouldin on Making Mistakes & Why Not Knowing Everything is a Good Thing

Next Episode: Mental Health Advocate Megan Gallagher’s Toolkit for Overcoming Anxiety

Has the pandemic negatively impacted your mental health? Here’s how parenting expert and TikTok star Amanda Bouldin stays in a positive mental state as she shares the resources and practices she uses for anxiety in this Ten Minute Talks Tip!

Resources:

📱 Amanda’s Socials: @afterhourswithamanda

🎙 Amanda’s Podcast: https://podcasts.apple.com/us/podcast/after-hours-with-amanda/id1533314376

Follow on social media: https://www.instagram.com/meaganlynntv/

Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA