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Dr. Judy Ho on The Secret to Happiness & Achieving Your Goals in 2021
Ten Minute Talks with Meagan Lynn
English - December 29, 2020 11:00 - 12 minutes - 22.2 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TikTok Star Amanda Bouldin on Social Media and Empathy
Do you want to make 2021 your year and need a fool-proof plan for achieving your goals? Look no further than Dr. Judy Ho: licensed and triple board-certified clinical and forensic neuropsychologist, professor, and author of “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way.”
Dr. Judy joined Ten Minute Talks to share how we can achieve happiness and our goals in the new year.
Resources:
💻 Website: https://www.drjudyho.com/
📖 Book: https://www.drjudyho.com/stop-self-sabotage
📱 Instagram: https://www.instagram.com/drjudyho/
Follow on social media: https://www.instagram.com/meaganlynntv/
Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA