Do you want to make 2021 your year and need a fool-proof plan for achieving your goals? Look no further than Dr. Judy Ho: licensed and triple board-certified clinical and forensic neuropsychologist, professor, and author of “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way.”

Dr. Judy joined Ten Minute Talks to share how we can achieve happiness and our goals in the new year.

Resources:

💻 Website: https://www.drjudyho.com/

📖 Book: https://www.drjudyho.com/stop-self-sabotage

📱 Instagram: https://www.instagram.com/drjudyho/

Follow on social media: https://www.instagram.com/meaganlynntv/

Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA