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TED Talks Daily

1,648 episodes - English - Latest episode: about 18 hours ago - ★★★★ - 9.8K ratings

Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.

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Episodes

Dear fellow refugees, here's how I found resilience | Chantale Zuzi Leader

March 18, 2024 15:16 - 11 minutes

Chantale Zuzi Leader is one of the millions of displaced people around the world. In a deeply moving talk, she reflects on losing her family, home and sense of safety — only to break through and ultimately find community and hope. It's an astounding story of resilience that speaks to today's refugee crisis.

Is menopause the beginning of the end? | Body Stuff with Dr. Jen Gunter

March 17, 2024 06:05 - 31 minutes

There are only two mammals who have evolved to survive after their child bearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! But our perception of it has been shaped by centuries of stigma and shame—up until recently it was even considered a "disease" by the medical establishment that needed to be cured. Menopause isn't a disease, but that doesn't mean it's a party either. There can be troublesome symptoms for...

The creative power of your intuition | Bozoma Saint John

March 16, 2024 06:05 - 12 minutes

Great ideas are like electricity -- they snap into sharp focus and sprint from place to place. What's the best way to capture them? Bozoma Saint John, Chief Marketing Officer at Netflix, makes a compelling case to move away from an overreliance on data when making big decisions -- and calls on us all to tap into the power of our intuition and become creative trailblazers.

The miracle of organ donation — and a breakthrough for the future | Abbas Ardehali

March 15, 2024 15:12 - 9 minutes

Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. And even if things go perfectly, rejection of the organ is still possible. Cardiothoracic surgeon Abbas Ardehali introduces cutting-edge medical advances in machine perfusion — a portable platform that keeps organs alive outside of the body — that could help put time back on the patient's side.

The miracle of organ donation — and a breakthrough for the future | Abbas Ardehali

March 15, 2024 14:36 - 10 minutes

Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. And even if things go perfectly, rejection of the organ is still possible. Cardiothoracic surgeon Abbas Ardehali introduces cutting-edge medical advances in machine perfusion — a portable platform that keeps organs alive outside of the body — that could help put time back on the patient's side.

Meet mini-grids — the clean energy solution bringing power to millions | Tombo Banda

March 14, 2024 16:15 - 10 minutes

Hundreds of millions of people lack access to electricity in Sub-Saharan Africa, relying on highly polluting diesel and firewood for power and light. Working to brighten the future in her home country of Malawi and beyond, energy access innovator Tombo Banda makes the case for mini-grids — localized energy systems powered by solar energy that are quick and cheap to deploy — and shares ideas for making them more profitable and scalable.

Meet mini-grids — the clean energy solution bringing power to millions | Tombo Banda

March 14, 2024 14:50 - 10 minutes

Hundreds of millions of people lack access to electricity in Sub-Saharan Africa, relying on highly polluting diesel and firewood for power and light. Working to brighten the future in her home country of Malawi and beyond, energy access innovator Tombo Banda makes the case for mini-grids — localized energy systems powered by solar energy that are quick and cheap to deploy — and shares ideas for making them more profitable and scalable.

How a sanctuary for self-expression can change lives | Lindsay Morris and Reed J. Williams

March 13, 2024 18:15 - 15 minutes

After bringing her son to a summer camp for gender-nonconforming children, photographer Lindsay Morris launched a project to share the campers' stories with the world. One of them, Reed J. Williams, is now a powerful advocate for transgender youth. Together, Morris and Williams reveal two sides to the LGBTQ+ experience — one as a mother, one as a trans woman — and offer insight into the power of community.

How a sanctuary for self-expression can change lives | Reed J. Williams and Lindsay Morris

March 13, 2024 14:58 - 15 minutes

After bringing her son to a summer camp for gender-nonconforming children, photographer Lindsay Morris launched a project to share the campers' stories with the world. One of them, Reed J. Williams, is now a powerful advocate for transgender youth. Together, Morris and Williams reveal two sides to the LGBTQ+ experience — one as a mother, one as a trans woman — and offer insight into the power of community.

A path to social safety for migrant workers | Ashif Shaikh

March 12, 2024 15:17 - 7 minutes

Hundreds of millions of migrant workers travel within their countries to seek out means of survival — often leaving behind all they know for months or even years. Many face poverty and exploitation, and they need a robust social safety net to protect them, says migrant advocate and 2023 Audacious Project grantee Ashif Shaikh. He shares how his grassroots organization Migrants Resilience Collaborative is making life-changing benefits like social security and health care accessible to...

3 mysteries of the universe — and a new force that might explain them | Alex Keshavarzi

March 11, 2024 16:10 - 12 minutes

We're still in the dark about what 95 percent of our universe is made of — and the standard model for understanding particle physics has hit a limit. What's the next step forward? Particle physicist Alex Keshavarzi digs into the first results of the Muon g-2 experiment at Fermilab in Chicago, which found compelling evidence of new particles or forces existing in our universe — a finding that could act as a window into the subatomic world and deepen our understanding of the fabric of...

How to outsmart bias at work | Fixable

March 10, 2024 07:00 - 35 minutes

Have you ever felt like something about your identity was getting in the way of your success? On this episode of Fixable, another podcast from the TED Audio Collective, a listener needs help pushing through the resistance she's facing as a woman navigating a male-dominated workplace. Fixable hosts Anne Morriss and Frances Frei discuss what you can do when someone else's bias is standing in your way. Together, the three uncover how you can find your agency in unexpected places – and w...

How to outsmart bias at work | Fixable

March 10, 2024 07:00 - 36 minutes

Have you ever felt like something about your identity was getting in the way of your success? On this episode of Fixable, another podcast from the TED Audio Collective, a listener needs help pushing through the resistance she's facing as a woman navigating a male-dominated workplace. Fixable hosts Anne Morriss and Frances Frei discuss what you can do when someone else's bias is standing in your way. Together, the three uncover how you can find your agency in unexpected places – and ...

How to lead with radical candor | Kim Scott

March 09, 2024 08:00 - 16 minutes

"How can you say what you mean without being mean?" asks CEO coach and author Kim Scott. Delving into the delicate balance between caring and challenging when leading in the workplace, she introduces "radical candor" as the way to give constructive criticism, compassionately.

Why are women still taken less seriously than men? | Mary Ann Sieghart

March 08, 2024 16:28 - 13 minutes

Women are routinely underestimated, overlooked, interrupted, talked over or mistaken for someone more junior at the workplace. Author Mary Ann Sieghart calls this the "authority gap" — all the ways women are (still) taken less seriously than men, despite proven competence and expertise. She explains how we can close this pernicious gap and why everyone wins when we do so.

The unsung heroes fighting malnutrition | Shruthi Baskaran-Makanju

March 07, 2024 16:43 - 12 minutes

The pastoralists in Africa sustainably produce meat and milk to help feed the continent. But their way of life — and work — is under threat. Food systems advocate Shruthi Baskaran-Makanju explains how best to preserve these vital communities and why they're key to solving the nutritional challenges of Africa's children.

How to find creativity and purpose in the face of adversity | Suleika Jaouad

March 06, 2024 17:15 - 39 minutes

How can you find strength during life's most difficult moments? Author Suleika Jaouad's experience detailed in the documentary "American Symphony," an intimate portrait of her life as she grapples with illness, is a testament to finding a pathway to healing through artistic expression. In this sweeping conversation with TED's Susan Zimmerman, Jaouad reveals how following curiosity can lead to inspiration — even when it feels like there is none to be found. (Visit ted.com/membership ...

How to bridge political divides — from two friends on opposing sides | Samar Ali and Clint Brewer

March 05, 2024 16:37 - 17 minutes

On paper, law professor Samar Ali and public affairs strategist Clint Brewer seem to come from very different — and perhaps opposing — backgrounds. But their friendship shows why political polarization in the US isn't as intractable as we might think. In an enlightening conversation, they talk about how to address deepening divides in the US and around the globe — and show the value in discarding the "scare script" by which we demonize others. (This conversation is hosted by TED cur...

How business can improve the world, not just the bottom line | Esha Chhabra

March 04, 2024 15:59 - 12 minutes

"Sustainability has become more marketing than action," says environmental business journalist Esha Chhabra. Challenging conventional business models solely focused on profit, she shares how regenerative companies that embed purpose into every facet of their operations can drive real change — and make things better for people and the planet.

What will you do with your one wild and precious planet? | How to Be a Better Human

March 03, 2024 07:10 - 34 minutes

Most of us get that climate change is a global problem we need to solve, fast. But that can feel incredibly overwhelming when most of us don't even know where to start. Bill McKibben is an environmentalist, author, and journalist who has written extensively about climate change and global warming with a refreshing lightheartedness and frank outlook. On this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Bill discusses the emotions, ideas and data...

What will you do with your one wild and precious planet? | How to Be a Better Human

March 03, 2024 07:00 - 34 minutes

Most of us get that climate change is a global problem we need to solve, fast. But that can feel incredibly overwhelming when most of us don't even know where to start. Bill McKibben is an environmentalist, author, and journalist who has written extensively about climate change and global warming with a refreshing lightheartedness and frank outlook. On this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Bill discusses the emotions, ideas and data ...

The billion-dollar problem in education | Tanishia Lavette Williams

March 02, 2024 07:10 - 12 minutes

Standardized testing is deeply woven into the fabric of US education, but does it foster genuine learning? Educator Tanishia Lavette Williams sheds light on the racial biases, financial costs and limited effectiveness of this kind of testing — calling for a fundamental shift to prioritize teacher-led instruction and empower students.

How AI and democracy can fix each other | Divya Siddarth

March 01, 2024 18:00 - 10 minutes

We don't have to sacrifice our freedom for the sake of technological progress, says social technologist Divya Siddarth. She shares how a group of people helped retrain one of the world's most powerful AI models on a constitution they wrote — and offers a vision of technology that aligns with the principles of democracy, rather than conflicting with them.

A meditation on Rumi and the power of poetry | Leili Anvar

February 29, 2024 16:08 - 10 minutes

In an ode to the Persian language, author Leili Anvar unfurls the work of 13th-century mystic poet Rumi and reflects on how poetry gives meaning to our lives.

A meditation on Rumi and the power of poetry | Leili Anvar

February 29, 2024 15:39 - 9 minutes

In an ode to the Persian language, author Leili Anvar unfurls the work of 13th-century mystic poet Rumi and reflects on how poetry gives meaning to our lives.

What's the point of digital fashion? | Karinna Grant

February 28, 2024 16:15 - 11 minutes

What if you could own more clothes without crowding your closet or growing your carbon footprint? Introducing the dematerialized future of your wardrobe, digital fashion entrepreneur Karinna Grant talks about the brands selling pixelated clothes via NFTs and augmented reality — and explores the creative and sustainable potential of fashion that transcends physical constraints.

How poop turns into forests | Ludmila Rattis

February 27, 2024 16:49 - 7 minutes

Did you know the world's largest tropical forest is partly formed by seeds emerging from poop? Ecologist Ludmila Rattis reveals the surprisingly fruitful benefits of letting nature take care of its own business, sharing how the digestive habits of tapirs — pig-like creatures that roam Amazonia — spread seeds that help regenerate the forest and promote climate resilience worldwide. (Even nature's waste is put to good use!)

How clicking a single link can cost millions | Ryan Pullen

February 26, 2024 16:07 - 14 minutes

Is cybercrime getting easier? Cybersecurity expert Ryan Pullen dives into his work investigating massive digital breaches and testing security blindspots — which led to him gaining access to the software controls of a well-known building in London. Learn more about how cybercriminals exploit human vulnerabilities and hear the latest on how to recognize and protect yourself from scams.

The artists re-framing Chicago | Far Flung with Saleem Reshamwala

February 25, 2024 07:10 - 35 minutes

The Bean needs to move over — there's a new art movement in Chicago, and it's led by artists who are completely reimagining how residents think about the spaces around them. Join Far Flung host Saleem Reshamwala on a bold, creative and winding road trip to witness the power of place-based art. From abandoned homes that turn into artwork when they are painted in colors rooted in Black culture, to multimedia projects that examine segregation and connect people who live on opposite sid...

The 5 tenets of turning pain into power | Christine Schuler Deschryver

February 24, 2024 07:10 - 11 minutes

A supportive community is the key to cultivating resilience and unlocking healing. Sharing the story of a transformative recovery program for survivors of sexual violence in the Democratic Republic of the Congo, human rights activist Christine Schuler Deschryver details how her team at City of Joy empowers people to reclaim their lives after trauma and turn their pain into power. (This talk contains a graphic story. Discretion is advised.)

TED is 40 — here's how it all started | Chris Anderson and Richard Saul Wurman

February 23, 2024 16:33 - 54 minutes

To celebrate TED's 40th anniversary, Head of TED Chris Anderson and TED's founder Richard Saul Wurman reflect on the conference's transformative journey — from its inception as a daring experiment blending technology, entertainment and design to its expansion into a global platform for world-changing ideas. Get a glimpse into the minds behind a movement that has sparked innovation, redefined the art of storytelling and fostered community worldwide in a conversation brimming with unh...

TED is 40 — here's how it all started | Chris Anderson and Richard Saul Wurman

February 23, 2024 15:10 - 53 minutes

To celebrate TED's 40th anniversary, Head of TED Chris Anderson and TED's founder Richard Saul Wurman reflect on the conference's transformative journey — from its inception as a daring experiment blending technology, entertainment and design to its expansion into a global platform for world-changing ideas. Get a glimpse into the minds behind a movement that has sparked innovation, redefined the art of storytelling and fostered community worldwide in a conversation brimming with unhe...

Can nanoparticles help fight hunger? | Christy L. Haynes

February 22, 2024 17:39 - 11 minutes

A game-changing solution to the global food crisis could come from something so tiny you can't see it with the naked eye. Nanomaterials chemist Christy Haynes describes her team's work designing nanoparticles that could protect plants from disease and crop loss, helping farmers reap abundant harvests and grow food that will make its way to markets and dinner tables.

Is climate change slowing down the ocean? | Susan Lozier

February 21, 2024 16:54 - 10 minutes

Ocean waters are constantly on the move, traveling far distances in complex currents that regulate Earth's climate and weather patterns. How might climate change impact this critical system? Oceanographer Susan Lozier dives into the data, which suggests that ocean overturning may slow as our climate warms — and takes us on board the international effort to track these changes and set us on the right course while we still have time.

Why ocean currents are slowing — and what it means for you | Susan Lozier

February 21, 2024 16:54 - 10 minutes - 5.89 MB

Ocean waters are constantly on the move, traveling far distances in complex currents that regulate Earth's climate and weather patterns. How might climate change impact this critical system? Oceanographer Susan Lozier dives into the data, which suggests that ocean overturning is slowing down as waters gradually warm — and takes us on board the international effort to track these changes and set us on the right course while we still have time.

How to design for dignity during times of war | Slava Balbek

February 20, 2024 17:03 - 12 minutes

What happens when architecture meets empathy? Through the challenges of the Russian invasion of Ukraine, architect and humanitarian Slava Balbek, who volunteers part-time on the front lines, highlights the importance of designing for dignity when building temporary housing for the people of Ukraine who have lost their homes. A stirring reminder of the healing power of the built environment — and how it can provide comfort amidst chaos.

The Herds, a vast act of theater to spark climate action | Amir Nizar Zuabi

February 19, 2024 07:05 - 9 minutes

Theater has the power to transform the most pressing issues of our time from news stories into human stories, says director and playwright Amir Nizar Zuabi. Recounting his work on the journey of Little Amal — a 13-foot puppet symbolizing the refugee experience — Zuabi unveils his newest project: "The Herds," a vast theatrical production of animal puppets that will "migrate" from West Africa to Norway in 2025, aimed at sparking climate change awareness.

Hidden Figures author Margot Lee Shetterly on reframing the stories we tell | ReThinking with Adam Grant

February 18, 2024 07:10 - 37 minutes

Margot Lee Shetterly used to be an investment banker, a business owner and a content marketing and editorial consultant. Now she's the author of the number-one New York Times bestseller "Hidden Figures," which chronicles the challenges and contributions of the Black women who worked at NASA from the 1930s through the 1960s. In this episode of ReThinking with Adam Grant, another episode from the TED Audio Collective, Margot and Adam talk about the process of finding and researching t...

An Israeli and a Palestinian talk peace, dignity and safety | Ali Abu Awwad and Ami Dar

February 17, 2024 07:10 - 43 minutes

Israel and Palestine have grappled with enduring territorial disputes and complex geopolitical tensions across generations. In this profound TED Membership conversation, Palestinian peace activist Ali Abu Awwad and Israeli founder of Idealist.org Ami Dar envision a future built on mutual respect, recognition and nonviolent activism, where both identities coexist harmoniously. Listen for a testament to the resilience of the human spirit and the belief that, despite entrenched conflic...

What the world can learn from Ukraine's fight for democracy | Olesya Khromeychuk

February 16, 2024 17:11 - 11 minutes

“A flourishing democracy next door is a scary thing for an autocrat,” says Ukrainian historian Olesya Khromeychuk. Detailing the history of Ukraine’s long struggle for sovereignty and freedom — against Russian tsars, communist dictators and now the Kremlin’s army — she shares three lessons anybody can use to join the global fight for democracy.

When you inform women, you transform lives | Paige Alexander

February 15, 2024 16:50 - 10 minutes

Access to information is the key to unlocking human rights for all, says equality champion Paige Alexander. From educating female entrepreneurs on how to launch life-sustaining businesses to murals, billboards and other creative ways of sharing vital resources, Alexander shares how she and her team at the Carter Center connect people to the information they need — when they need it the most.

True love — and the myth of "happily ever after" | Francesca Hogi

February 14, 2024 07:10 - 3 minutes

"The fairytale industrial complex has been lying to you," says love coach and podcast host Francesca Hogi. Having spent years talking to thousands of people about their romantic hopes and dreams, she introduces a new possibility for our collective romantic future, one that recognizes that each of us holds the keys to true love within ourselves.

How sci-fi informs our climate future — and what to do next | Zainab Usman

February 13, 2024 16:23 - 10 minutes

Science fiction authors have warned us for decades: division among global leaders can quickly create dystopia. Political economist Zainab Usman thinks present-day power struggles may seriously hinder the world’s ability to fight climate change, with similarly disastrous results. She highlights three areas of particular economic concern, urging scholars, business leaders and policymakers to do more to align against the growing threat. (Contains spoilers for "The Three-Body Problem" b...

Life's an obstacle course — here's how to navigate it | Maryam Banikarim

February 12, 2024 16:40 - 11 minutes

"Instead of seeing life's challenges as obstacles, I see them as an obstacle course — a fascinating array of tests that I'm curious to see if I can pass," says community builder Maryam Banikarim. Telling the story of her experience emigrating from Iran as a child, Banikarim shares how her search for belonging led her to realize that community can help each of us overcome life's hurdles.

The hidden world of stadium deals | Good Sport

February 11, 2024 07:15 - 30 minutes

Stadiums are not just a place for sports fans to cheer on the home team -- they're also concert venues, convention centers and even serve as makeshift shelters in emergencies. Stadiums are important. So why does it seem that instead of enjoying them, cities end up dealing with the mess (and the bill) that dealmakers leave behind? This is an episode of Good Sport, another podcast from the TED Audio Collective, hosted by Jody Avirgan. In this episode, Jody talks to David Samson, the f...

An NFL quarterback on overcoming setbacks and self-doubt | Alex Smith

February 10, 2024 07:15 - 13 minutes

Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 -- yet he was back on the field just two years later. In this inspiring talk, he shares his hard-won insights on overcoming fear, self-doubt and anxiety that could help anyone endure life's challenges. (This talk contains graphic images.)

The climate solutions worth funding — now | Jonathan Foley

February 08, 2024 16:02 - 10 minutes

When it comes to climate solutions, "now is better than new, and time is more important than tech," says scientist Jonathan Foley. He presents a six-part framework to more efficiently address climate change, from better aligning capital with carbon to utilizing affordable solutions that are ready to go now. Learn more about what the data says to do — and how the solutions might be cheaper than we think.

6 tips on being a successful entrepreneur | John Mullins

February 07, 2024 17:08 - 15 minutes

Sometimes, you need to break the rules to innovate — but which ones? Entrepreneurship professor John Mullins shares six counter-conventional mindsets for entrepreneurs looking to think strategically, navigate challenges and change the world.

What makes someone vote against their political party? | Sarah Longwell

February 06, 2024 16:35 - 11 minutes

Our brains are hardwired to crave community and belonging — a tribal instinct that drives politics in the United States, says political strategist Sarah Longwell. She shares what she learned trying to convince people to vote against their political party in a recent election and shows why telling a better story about democracy is key to bridging the ideological divide.

Wild, intricate sculptures — made out of my hair | Laetitia Ky

February 05, 2024 16:36 - 8 minutes

Artist Laetitia Ky has a unique medium: using the hair on her head (and some wire), she creates incredible sculptures of objects, animals, people and more, promoting messages of bodily autonomy and self-acceptance. She shares how she came to create these surprisingly intricate forms and offers a joyful message of creative perseverance.

Guests

Adam Grant
2 Episodes
Chris Anderson
2 Episodes
Elizabeth Gilbert
2 Episodes
Johann Hari
2 Episodes
Lori Gottlieb
2 Episodes
Sarah Kay
2 Episodes
Susan David
2 Episodes
Yuval Noah Harari
2 Episodes
A.J. Jacobs
1 Episode
AJ Jacobs
1 Episode
Akash Manoj
1 Episode
Alanna Shaikh
1 Episode
Amanda Palmer
1 Episode
Andrew McAfee
1 Episode
Bill Gates
1 Episode
Charles C. Mann
1 Episode
Christer Mjåset
1 Episode
Dan Ariely
1 Episode
Daniel Kahneman
1 Episode
David Baker
1 Episode
Debbie Millman
1 Episode
Douglas Rushkoff
1 Episode
Dylan Marron
1 Episode
Edward Tenner
1 Episode
Elif Shafak
1 Episode
Eric Liu
1 Episode
Eve Ensler
1 Episode
George Monbiot
1 Episode
Greta Thunberg
1 Episode
Guy Winch
1 Episode
Jane Fonda
1 Episode
Jan Rader
1 Episode
Jeanne Pinder
1 Episode
Jonny Sun
1 Episode
Julian Burschka
1 Episode
Kate Bowler
1 Episode
Ken Robinson
1 Episode
Kim Gorgens
1 Episode
Lee Thomas
1 Episode
Lera Boroditsky
1 Episode
Mariana Mazzucato
1 Episode
Mathias Basner
1 Episode
Matt Cutts
1 Episode
Matt Walker
1 Episode
Mitchell Katz
1 Episode
Nick Bostrom
1 Episode
Nir Eyal
1 Episode
Nora McInerny
1 Episode
Pico Iyer
1 Episode
Rachel Kleinfeld
1 Episode
Rachel Wurzman
1 Episode
Rebecca Brachman
1 Episode
Rick Doblin
1 Episode
Rob Reid
1 Episode
Rosalind Picard
1 Episode
Sabine Doebel
1 Episode
Sam Harris
1 Episode
Sandeep Jauhar
1 Episode
Sonaar Luthra
1 Episode
Susan Cain
1 Episode
Suzanne Lee
1 Episode
Tim Ferriss
1 Episode
Tim Flannery
1 Episode
Tim Harford
1 Episode

Books

The Power of Art
1 Episode