What We’ve Gotten Wrong About Gratitude

Technically Spiritual

English - November 24, 2021 13:40 - 17 minutes - 15.8 MB
Spirituality Religion & Spirituality Education Self-Improvement attention hinduism mental health balance buddhism connection leadership mindful conscious self care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Data of the Dead

Next Episode: Why “Free Speech!!!” is Spotify’s Favorite Red Herring

There’s a reason “gratitude” is now one of the buzziest words around. At every corner of self-help books, mental health podcasts, journals, and social media, everyone is telling us to be grateful. The (often extremely shallow) wellness industry thrives on gratitude.

And while there’s good reason for this, our understanding of gratitude is turning out to be quite limited, especially when we look at the impact it has on non-white, non-North-American, and non-individualist (collectivist) cultures. In this episode, Prerna breaks down how to broaden our perspective & holistically practice gratitude.

Visit our website for the show notes and more!

Follow Technically Spiritual on Instagram :)

Please leave a rating & review! It really does help!