Lessons from a Silent Meditation Retreat

Technically Spiritual

English - August 26, 2023 11:00 - 33 minutes - 30.3 MB
Spirituality Religion & Spirituality Education Self-Improvement attention hinduism mental health balance buddhism connection leadership mindful conscious self care Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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What happens when you remove ALL external stimuli from your mind?

No phonesNo speakingNo writingNo reading

Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.

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