Episode 249: Dealing with technology burnout

The LoCoFit Show

English - September 14, 2022 09:30 - 59 minutes - 49.3 MB - ★★★★★ - 106 ratings
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Previous Episode: Episode 248: Skin Care Q&A with Racquel Frisella

Next Episode: Episode 250: What not to do during peak week

On today's episode, Laurin and Rick discuss dealing with technology burnout. Regardless of your career, more and more of us are finding ourselves struggling to balance the demands of an increasingly higher tech-world with our families, friends and sanity. Listen for their suggestions on how to successfully balance both! Inquiry about 1:1 coaching with Team LoCoFit. To contact Rick for mental health consulting, email [email protected] Have a question for the podcast? Submit it anonymously through this link. Be the first to hear about the launch of the Redefine Healthy App! We're getting so close!!!