#19 Teaching Kids to Eat Like Champions with Shaun Conaghan

Hello and welcome to the TeachStrong Talks podcast!

In this episode we’re joined by Shaun Conaghan, aka “The Active Nutrition Teacher”. Shaun is a primary school teacher over in Ireland, and is on a mission to empower children, their families, and you towards healthier diet and lifestyle habits.

Shaun has such a great approach to this. He’s all about progress not perfection. Helping pupils recognise the small steps they can take to eating better and being really positive when they do make these changes. During the episode we talk about Shaun’s background, the journey he’s been on to plant-based eating, why he’s so passionate about a plant-based diet, and the work he does now to promote the role nutrition and other aspects of lifestyle play in the well-being of children, and adults.

Enjoy the episode!

Connect with Shaun:
https://www.instagram.com/theactivenutritionteacher/

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Find out more about our online courses to boost staff well-being here:
www.teachstrong.co.uk/school-pack