#17 Doctor's Orders: Yoga & Nature with Dr Emma Thurston

Welcome to the TeachStrong Talks podcast!

Our guest today is Dr Emma Thurston. Emma is a GP registrar and the founder of Halcyon Wellness, a project whose aim is to help people achieve happiness, success and prosperity.

Emma’s approach very much resonates with our mission - she is passionate about the potential of nature, yoga, breathwork, connection, and more, to boost health and happiness. And so we were so pleased when she agreed to join us on the show to share more about the work that she does and for her to offer tips to you in our audience. Enjoy the episode!

Connect with Emma:
https://www.instagram.com/dremmathurston/
https://dremmathurston.com/

Connect with us:
https://www.instagram.com/teachstrong_/
https://twitter.com/teachstrong_/

Find out more about our online courses to boost staff well-being here:
https://www.teachstrong.co.uk/school-pack