TeacherFit Nutrition: How to get rid of stubborn FAT!

TeacherFit Podcast

English - March 21, 2022 16:13 - 3 minutes - 3.67 MB - ★★★★★ - 11 ratings
Courses Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Educator Talks: Never Do Nothing

Next Episode: Humans of Education: Mike & Nita Creekmore on Family, Building a Powerful Relationship, & Empathy

The age-old question...How do I get rid of this stubborn belly fat?

The truth is there is no quick fix. You have to put in the work, planning meals, understanding your nutritional needs, and moving your body. Watch the video above for more.

Learn more about our Educator Wellness Programs here: schools.TeacherFit.com