Nutrition: Jessica Arico on Building Nutrition Consistency

TeacherFit Podcast

English - February 07, 2022 22:39 - 21 minutes - 20.2 MB - ★★★★★ - 11 ratings
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Previous Episode: Humans of Education: Danielle Timmerberg on SEL for Staff & Students, Doing Less, and Endurance

Next Episode: Educator Talks: The Habit of Showing Up

The number one key to reaching any goal or making any health and wellness change is consistency. It is easy to say but hard to facilitate. Join Jess on this week's episode to learn how to start building consistent healthy habits to get you the results you want.