#67- Emotions, Feelings, and the Power of Acceptance

Laurie & Matt share the 7th list they've started curating in their Sourcebook, a journal of ideas, concepts, and information that defines who they are and what their life stands for. We each have a Sourcebook, and you either write and live your own, or allow it to be written for you.

This week they explore the sources of negative emotions that can turn a good day upside down, and as teachers and parents of teens, we're surrounded by a never ending supply of challenging situations and people. While emotions are natural, how they manifest as feelings and where we allow them to take us is a little more under our control than we often care to admit. One word, one willful choice may be the key to diffusing so much of the negative that spoils a good moment.

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Show music provided by Brian Karmelich of VirtualCampfire.net