Movement Begets Movement
Tay’s Tidbits
English - March 16, 2021 13:00 - 48 minutes - 33.5 MB - ★★★★★ - 24 ratingsSelf-Improvement Education self-love hope courage evolution encouragement therapy support relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10: It's A Celebration
Next Episode: Episode 12: The Greatest Gift You Can Give Yourself
On this episode I discuss my thoughts on a few different things; mainly how I respond to triggers and how exercise has impacted my mental wellness.
Intro: Who Gon Stop Me x Jay-Z & Kanye West
Outro: Keep On x D Train
"Do not judge me by my success, judge me by how many times I fell and got back up again. "
-Nelson Mandela