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Episode 11: Movement Begets Movement

Tay’s Tidbits

English - March 16, 2021 13:00 - 48 minutes - 33.5 MB - ★★★★★ - 24 ratings
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On this episode I discuss my thoughts on a few different things; mainly how I respond to triggers and how exercise has impacted my mental wellness.


Intro: Who Gon Stop Me x Jay-Z & Kanye West
Outro: Keep On x D Train

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