Thrive in Life & Business artwork

Thrive in Life & Business

229 episodes - English - Latest episode: 9 days ago -

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, positivity queen and Veuve Clicquot lover Tara Best, Founder and CEO of The Best Coaching Company. 

In this weekly show, Tara shares her love and tips around all things mindset, her marketing expertise and top things to consider to help you smash your goals, grow your business and Thrive in life you desire and deserve. She loves to provide a no BS approach to growing a business, thriving in life and creating magical moments along the way. Because with the right mindset and some effective marketing, ANYTHING is possible. 

Be sure to connect with her on Instagram and let her know which episode you love the most! @thebestcoachingco 

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Episodes

102: Step up the self belief

January 10, 2022 07:00 - 15 minutes - 10.9 MB

Self belief is the magical potion of the mind that can either help you thrive, or can hold you back. In this episode, we explore how you can start to re-wire your subconscious mind to boost your self belief and the importance of one key thing to form a new paradigm. If you'd love to improve your self belief, get clarity on your goals for the year and have a serious dose of inspiration to make it all happen, then I invite you to join Mindset Mastery - the live virtual workshop! Running over ...

102: Step up the self belief

January 10, 2022 07:00 - 15 minutes - 10.9 MB

Self belief is the magical potion of the mind that can either help you thrive, or can hold you back. In this episode, we explore how you can start to re-wire your subconscious mind to boost your self belief and the importance of one key thing to form a new paradigm. If you'd love to improve your self belief, get clarity on your goals for the year and have a serious dose of inspiration to make it all happen, then I invite you to join Mindset Mastery - the live virtual workshop! Running over ...

101: 5 of my biggest learnings of 2021

December 27, 2021 07:00 - 30 minutes - 20.7 MB

Well, what a year it's been! In this episode, I share 5 of my biggest learnings of the year, along with some top tips to help you grow and thrive! Enjoy! If you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I can personally thank you! www.instagram.com/tarapuntercoaching For more info, visit our website: www.tarapuntercoaching.co.uk  Music  Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-w...

100: A special celebration with some fabulous brands!

December 20, 2021 07:00 - 1 hour - 79.2 MB

Here is a breakdown of the timings -  00:36 - 16:22 - Cassie, Tidy Tack Rooms https://tidytackrooms.co.uk FB - https://www.facebook.com/tidytackrooms IG - https://www.instagram.com/tidytack1/  16:25 - 34:28 - Danielle, Black Nova Designs https://www.blacknovadesigns.co.uk FB - https://www.facebook.com/blacknovadesigns IG - https://www.instagram.com/blacknovadesigns/  34:40 - 39:42 Leanne, Stockinjur https://www.stockinjur.com FB - https://www.facebook.com/stockinjurltd IG - https://...

99: 3 things to let go of going into the new year

December 13, 2021 07:00 - 15 minutes - 10.5 MB

I was recently asked by a lovely follower, Isabella, on my IG, what are the 3 things I'm letting go of as we got into a new year, so I've popped them into this episode! Let's let go of... 1. Not following your heart or intuition 2. Being so hard on ourselves 3. Only celebrating the big things (and saving Champagne for special occasions!)  I'd love to know, what are you letting go of as we move into 2022? Pop me a message on Insta and let me know -> instagram.com/tarapuntercoaching  If ...

99: 3 things to let go of going into the new year

December 13, 2021 07:00 - 15 minutes - 10.5 MB

I was recently asked by a lovely follower, Isabella, on my IG, what are the 3 things I'm letting go of as we got into a new year, so I've popped them into this episode! Let's let go of... 1. Not following your heart or intuition 2. Being so hard on ourselves 3. Only celebrating the big things (and saving Champagne for special occasions!)  I'd love to know, what are you letting go of as we move into 2022? Pop me a message on Insta and let me know -> instagram.com/tarapuntercoaching  If ...

98: Using a community to skyrocket your brand with Jo from The Ladies Working Dog Group

December 06, 2021 07:00 - 43 minutes - 29.6 MB

In 2016, Jo Perrott found herself in need of some support, friendly advice and fellow female handler stories. Not finding the support she required, she set up a Facebook group to help reduce some of the anxiety she was feeling. 6 years on and The Ladies Working Dog Group is a global entity, with their community at it's very core. In this episode, Jo shares how that community has grown to 5,000 engaged, passionate members and the importance of niching and tailoring a very specific offer to s...

98: Using a community to skyrocket your brand with Jo from The Ladies Working Dog Group

December 06, 2021 07:00 - 43 minutes - 29.6 MB

In 2016, Jo Perrott found herself in need of some support, friendly advice and fellow female handler stories. Not finding the support she required, she set up a Facebook group to help reduce some of the anxiety she was feeling. 6 years on and The Ladies Working Dog Group is a global entity, with their community at it's very core. In this episode, Jo shares how that community has grown to 5,000 engaged, passionate members and the importance of niching and tailoring a very specific offer to s...

97: Is your mind making a heaven of hell or a hell of a heaven?

November 29, 2021 07:00 - 31 minutes - 22 MB

Our minds are SO powerful. They can either be our greatest asset and cheerleader, or can give us BS story after BS story to try and keep us safe, small and in our comfort zone. In this episode, I dissect exactly what that is, means and how it works PLUS how you are effectively living in the past. If you're listening to this before 1st December 2021, I'm delighted to share a massive 70% off of my online Mindset course, a self study course I've just re-recorded to give you the best juicy teac...

96: Mindset reset & some real honesty

November 22, 2021 07:00 - 43 minutes - 29.9 MB

It seems like the last few months have been really tricky for many of us. So I wanted to support the ladies in my community with a Facebook live to help reset their mindset plus answer some of the questions I've received lately! If you're not in our free Facebook group, do come and join for support, regular lives and to be the first to hear about upcoming things!  https://www.facebook.com/groups/goalsmethodbytarapuntercoaching If you've loved this episode, make sure you take a screenshot...

95: Using your superpower to skyrocket your business with Nida Leardprasopsuk.

November 08, 2021 07:00 - 43 minutes - 29.9 MB

Today's episode is GOLD! I speak with Nida, a business guru, epic coach, mindset whizz and beautiful soul with a very similar passionate energy to myself! In this episode we discuss; - the biggest problem in an expert-based world - what a 'category of one' is, how to craft your own and how it will help you  - how to re-frame failure  - how to be exceptional  - and so much more!  If you've loved this episode, make sure you take a screenshot and share it on social media, make sure you ta...

94: The moon, the universe, the planets; let's talk transformational astrology with Monika of Modern Yaga

November 02, 2021 08:00 - 53 minutes - 37 MB

What is Transformational Astrology? How can we manifest with the universe? What impact does the time we were born have over our personalities and does the moon really impact us?! You bet! That's exactly what we're diving into today!  Understanding what Transformational Astrology really is, the benefits of it, its impact on our spectrum of emotions, communications, money matters and relationships and how we can work with this! For more information, please do connect with Monika on Instagra...

#94: The moon, the universe, the planets; let's talk transformational astrology with Monika of Modern Yaga

November 02, 2021 08:00 - 53 minutes - 37 MB

What is Transformational Astrology? How can we manifest with the universe? What impact does the time we were born have over our personalities and does the moon really impact us?! You bet! That's exactly what we're diving into today!  Understanding what Transformational Astrology really is, the benefits of it, its impact on our spectrum of emotions, communications, money matters and relationships and how we can work with this! For more information, please do connect with Monika on Instagra...

94: The moon, the universe, the planets - let's talk transformational astrology with guest Monika Anna of Modern Yaga

November 01, 2021 07:00 - 54 minutes - 37.4 MB

What is Transformational Astrology? How can we manifest with the universe? What impact does the time we were born have over our personalities and does the moon really impact us?! You bet! That's exactly what we're diving into today!  Understanding what Transformational Astrology really is, the benefits of it, its impact on our spectrum of emotions, communications, money matters and relationships and how we can work with this! For more information, please do connect with Monika on Instagra...

93: Be mindful of the story you tell yourself

October 25, 2021 06:00 - 20 minutes - 14.1 MB

Be honest, does the story in your mind sometimes drive you wild? Hold you back? Make you question yourself? In todays episode we're talking about being in control of the story you tell yourself, the impact it can have and why they're never your truth. If you'd love to take your mindset to the next level, remove any limiting beliefs, step confidently into your future and combine that with epic marketing and biz strategy, then I'd love to chat to you! Simply fill in this form and lets book a ...

93: Be mindful of the story you tell yourself

October 25, 2021 06:00 - 20 minutes - 14.1 MB

Be honest, does the story in your mind sometimes drive you wild? Hold you back? Make you question yourself? In todays episode we're talking about being in control of the story you tell yourself, the impact it can have and why they're never your truth. If you'd love to take your mindset to the next level, remove any limiting beliefs, step confidently into your future and combine that with epic marketing and biz strategy, then I'd love to chat to you! Simply fill in this form and lets book a ...

92: Profit First for retail with Ciara Stockeland

October 18, 2021 12:00 - 34 minutes - 23.5 MB

In this episode, my guest Ciara and I dive deep into the world of profit, specifically the Profit First method, and how simplifying your business can help you build profit. In this episode we explore, - The importance of starting small  - How consistency builds habits - Why you need to understand your numbers - How analysis can help you grow - How to streamline  - What finding your 'superpower' really is - And so much more! Plus her favourite piece of advice, quoted from Rory Vaden, ...

91: Using manifestation to create your dream life

October 11, 2021 06:00 - 37 minutes - 25.5 MB

Are you ready to start manifesting your dream life? Then you need to listen to todays episode with guest Minnie Courtney! We cover  What manifestation is   Minnies 3 step framework; Refine, Release, Receive  Balancing the feminine and masculine energy  Manifesting with and without time frames  Her 3 tips to help you get started right away Check Minnie out online -  Instagram: @minniecourtney TikTok: @manifestwithminnie If you've loved this episode, make sure you take a screenshot a...

90: Handling things that trigger you

October 04, 2021 06:00 - 15 minutes - 10.5 MB

Freedom is something we all desire. Whether it’s financial freedom, more freedom of opportunity, the right to say what’s on our hearts or even the freedom to choose. It’s a basic human need and will actually vary for each individual. But what about on a deeper level?  When something triggers you, it is a sign that you’re not free emotionally in that area so that's exactly what we're going to dive into today! We explore; - What freedom actually is - How to manifest what you desire - The...

89: Disproving failure around goals

September 27, 2021 06:00 - 12 minutes - 8.82 MB

I recently had someone say "if I don't set a goal, I can't say I've failed" and I realise this is something lots of women relate to. In this episode I pick that apart and prove why failure is a lie and how you can start to set goals without worrying about failure! Time to flip failure on its head! Plus, I invite you to join our FREE virtual retreat where I'll be teaching my proven G.O.A.L.S Method so you can set and smash goals, no matter whether you're brand new to them or a seasoned pro l...

89: Disproving failure around goals

September 27, 2021 06:00 - 12 minutes - 8.82 MB

I recently had someone say "if I don't set a goal, I can't say I've failed" and I realise this is something lots of women relate to. In this episode I pick that apart and prove why failure is a lie and how you can start to set goals without worrying about failure! Time to flip failure on its head! Plus, I invite you to join our FREE virtual retreat where I'll be teaching my proven G.O.A.L.S Method so you can set and smash goals, no matter whether you're brand new to them or a seasoned pro l...

88: How can gratitude change your life?

September 20, 2021 06:00 - 13 minutes - 9.09 MB

Getting into a state of being truly grateful can offer so many benefits to your life and business. When you're truly grateful you can't feel negative feelings and getting into a truly grateful space is one of the quickest and easiest ways to shift your energy. In this episode I discuss how being grateful can change your life, how to use current and future gratitudes to manifest your desires and how being grateful for every single penny that comes into your life will help bring more money yo...

87: Stepping into the world of self-employment with joy

September 13, 2021 06:00 - 30 minutes - 20.9 MB

Today my guest is self employment coach Maggie Karshner. She helps creative solo-preneurs take that step from working for others to working for themselves in fields such as consulting, coaching, real estate, therapy, massage, dance, yoga and more!  We cover the importance of - Having a crazy board for ideas - How to handle self doubt  - Working ON not just IN your business  - Living in a state of joy  - Understanding why 2 steps forward, 1 step back is never a bad thing You can check ...

87: Stepping into the world of self-employment with joy

September 13, 2021 06:00 - 30 minutes - 20.9 MB

Today my guest is self employment coach Maggie Karshner. She helps creative solo-preneurs take that step from working for others to working for themselves in fields such as consulting, coaching, real estate, therapy, massage, dance, yoga and more!  We cover the importance of - Having a crazy board for ideas - How to handle self doubt  - Working ON not just IN your business  - Living in a state of joy  - Understanding why 2 steps forward, 1 step back is never a bad thing You can check ...

86: What to do if you're not getting results right now

September 06, 2021 06:00 - 24 minutes - 16.8 MB

Feel like everyone is making moves, money and magic in their business, except you? Well, you're not alone! In this episode I explore 😍 How to find the positive learning 😍 Everything not happening is a projection of your own ways 😍 The importance of connecting to your why 😍 Why money is the cherry on top  😍 The importance of selling the end result 😍 Why you get what you need, not what you want 😍 The importance of surrendering control and disappointment 😍 Pivoting! If you've loved thi...

85: How to start working on your mindset & how it can help

August 30, 2021 06:00 - 19 minutes - 13.1 MB

Have you heard people talking about mindset work but no idea where to start? In this episode we explore 🥳 What having a strong mindset actually means 🥳 How it can help you 🥳 How you can start working on yours with little to no time 🥳 How it can help you have control of your mind  It's a goldie so don't miss it!  If you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I can personally thank you! www.instagram.com/tarapunte...

84: What is Journaling and how can it help?

August 23, 2021 06:00 - 16 minutes - 11.4 MB

Have you heard of ‘journaling’ but have no idea where to start? There are many benefits to journaling and ways in which it can help you, including; - As a brain dump  - Helping you connect to your mission  - Helping you understand how you’re feeling  - Helping you to focus on what you want not what you don’t  It really is a super powerful tool, so let's dive in!  If you've loved this episode, make sure you take a screenshot and share it on social media, make sure you tag me too so I c...

83: Money, mindset and manifestation with guest Jennifer Grace

August 16, 2021 06:00 - 55 minutes - 38.3 MB

My guest today is Jennifer Grace, a money mindset and business coach from Manchester. It's a long episode but packed full of  juicy insights, stories, inspiration and tips including 😍 how and why women hold themselves back 😍 the importance of doing deep inner healing work  😍 how to surrender to the universe and let her work her magic! 😍 manifesting top tips  😍 how you are a reflection of your behaviours  Check Jennifer out on Instagram - https://www.instagram.com/_jennifergrace_/ Don'...

82: How to be more confident

August 09, 2021 06:00 - 17 minutes - 12.3 MB

Do you feel a lack of confidence is one of the things that holds you back? Well it needn't always be the case! In this episode I share 🤩 how your mind works 🤩 how to be in control of your thoughts 🤩 how you can limit negative thinking and critical self talk 🤩 how to start to improve your own confidence Let's dive in! I'd love to know your thoughts, make sure you take a screenshot and tag me @tarapuntercoaching on social media!  www.tarapuntercoaching.co.uk  www.instagram.com/tarapunte...

81: What does it take to be successful?

August 02, 2021 06:00 - 24 minutes - 17 MB

"What does it take to be successful" is one of the questions I get asked about most, by clients, followers and in interviews. There really is no one size fits all, but in this episode, I share a few things that I feel really help, including  🤩 The importance of defining what success looks like for you  🤩 How to reverse engineer what success looks like  🤩 The routine to help you get there  🤩 The importance of an unshakeable mindset  🤩 How goal setting can help you be the success you desire  ...

80: What does being in energetic alignment with your desires actually mean?

July 26, 2021 06:00 - 19 minutes - 13.5 MB

Have you heard people talking about 'energetic alignment' or 'alignment with the universe' but feel baffled by the lingo and what it actually means? You are SO not alone! This was me for years... And after reading SO many books, speaking to so many coaches and looking into it from a scientific and quantum physics perspective, I'm proud to say, I GET IT. In this episode, I de-mystify; 🤩 the science behind energy  🤩 how it's not got anything to do with how much energy you have  🤩 how the e...

79: How to find clarity on what you desire for your next 12 months

July 19, 2021 06:00 - 19 minutes - 13.2 MB

Do you get stuck when it comes to setting goals? Do you find yourself unsure of what you want your life or business to look like in 12 months time? In today's podcast episode, I share just that! We cover; 👸 How to get clear on what you desire 👸 Things to consider to reverse engineer it  👸 How to get from where you are to where you want to go 👸 How to bridge the gap to help improve your chances of smashing that goal! It'll help you get super clear on what you want to do and then help you g...

79: How to find clarity on what you desire for your next 12 months

July 19, 2021 06:00 - 19 minutes - 13.2 MB

Do you get stuck when it comes to setting goals? Do you find yourself unsure of what you want your life or business to look like in 12 months time? In today's podcast episode, I share just that! We cover; 👸 How to get clear on what you desire 👸 Things to consider to reverse engineer it  👸 How to get from where you are to where you want to go 👸 How to bridge the gap to help improve your chances of smashing that goal! It'll help you get super clear on what you want to do and then help you g...

78: How to sign more clients (with ease and without being a pushy salesman!)

July 12, 2021 06:00 - 22 minutes - 15.4 MB

Are you struggling to sign clients? Today's episode is just for you! In this episode I explore 💃 What might be holding you back 💃 How to use your morning to sign more and show up more  💃 The importance of loving and believing in your offer FULLY 💃 How to easily take the inspired action 💃 How to connect to what it means for your clients and so much more! And if you're ready to take control of your desires, then I'd love to invite you to join our next FREE 7 day virtual retreat, starting 2nd...

77: How to stay connected to your mission through the tough times and challenges

July 05, 2021 06:00 - 24 minutes - 16.9 MB

If you're a regular round here you may have listened to the recent behind the scenes of our first 6 figure month, episode 75 of my podcast Tara Talks.  One of the things that helped was staying super connected to my mission, what it means for the ladies I support, my clients and my team and what it means for the bigger picture. This is especially important during tough times and challenges, or when it feels like your desires and goals won't come.  In this episode I share 💖 The commitment 💖...

76: How can HR take your business to the next level? With guest Shona Hamilton-Higgins of Lilac HR LTD.

June 28, 2021 06:00 - 43 minutes - 29.6 MB

My guest today is Shona, horse Mum, dog Mum, wife and country girl, and the Founder and Director of Lilac HR LTD, an HR company that specialises in supporting equestrian and country brands with all things staff happiness and employment. In this episode, we demystify what HR is, how it can help, things to consider to help companies have happy team members and how it can truly help your business thrive. Be sure to check out the How To HR podcast - https://www.lilachr.co.uk/how-to-hr-podcast...

75: £101k month - Behind the scenes, the journey, the growth, the highs and the lows

June 21, 2021 06:00 - 51 minutes - 35.4 MB

Last week on Instagram, I shared one of our biggest milestones to date - our first 6 figure month. In this episode I share the real, raw, behind the scenes of that, what it took, how we got there and the journey from being broke just 4 years to go, to this monumental month. If you'd love to learn the proven 5 step method that I used to smash this rather monumental goal, then come and join my free 7 day virtual retreat, starting Monday 2nd August where I'll be teaching this and so much more!...

74: How to remove unwanted emotions such as fear, worry, anxiety or lack

June 14, 2021 06:00 - 17 minutes - 12 MB

Ever feel like you're just not feeling YOU? Like your mind isn't there? Like you're not your usual bubbly self? We've all been there and this weeks episode shines the light on just that. Having felt this recently, I did some mindset work to clear those feelings, release the emotions and get myself back into a positive state and mega connected to my goals. We talk about how to clear those suppressed emotions, the importance of re-framing beliefs PROPERLY and how to get yourself back to feel...

#73: How to create content that converts

June 07, 2021 06:00 - 13 minutes - 9.05 MB

Do you struggle to create content that actually works? Feel like every post you do flops or falls onto a silent audience? In this episode I share; 😍 The importance of understanding WHO you're speaking to 😍 What's holding your ideal clients back   😍 What will encourage them to take action   😍 How to get eyes onto your content  😍 The importance of clear call to actions, no matter whether you're writing a social post, blog or email campaign. Be sure to press play and dive straight in! I'd ...

#73: How to create content that converts

June 07, 2021 06:00 - 13 minutes - 9.05 MB

Do you struggle to create content that actually works? Feel like every post you do flops or falls onto a silent audience? In this episode I share; 😍 The importance of understanding WHO you're speaking to 😍 What's holding your ideal clients back   😍 What will encourage them to take action   😍 How to get eyes onto your content  😍 The importance of clear call to actions, no matter whether you're writing a social post, blog or email campaign. Be sure to press play and dive straight in! I'd ...

72: How to Use Instagram and Facebook Lives streaming to Attract High Paying Clients

May 31, 2021 06:00 - 35 minutes - 24.1 MB

Have you seen others going live but haven't yet tried it yourself? In this episode, my guest Meg Roundell Greene shares how you can use live video to help yourself sign clients, some important things to consider and how it can align with your longer term strategy.  Her main piece of advice... "Be prepared to be bad at something!" Practice really does make perfect so dig in, press play and get ready to go live! You can find Meg on Facebook and Instagram: https://www.facebook.com/megroundel...

#71: The 5 things keeping you stuck

May 24, 2021 06:00 - 21 minutes - 14.9 MB

Do you feel like you just can't make the progress you desire? Feel like no matter how hard you try or what you do, you just don't get the progress you desire? I speak to many women who I feel are 'stuck' and in this episode I share 5 things that could be keeping you feeling stuck! And if you're truly ready to get un-stuck, I invite you to join my FREE 7 day virtual retreat, we kickstart on Monday 24th May so don't delay and come on over and join for free now! https://www.facebook.com/group...

70: How depression made me stronger with guest Martha Lily Thompson

May 17, 2021 06:00 - 46 minutes - 31.8 MB

My guest today is Martha Lily Thompson, a young, driven photographer who despite her young age is already so grown up and flourishing into the most wonderful adult. In this episode, she shares, very openly and honestly, her journey with depression. She talks through how it felt, some of the decisions and moments that shaped her.  This episode wasn't actually due to be released until June, but we realised we recorded it in Mental Health Awareness month, so it felt like the perfect time to sh...

69: How to set and smash your goals CONSISTENTLY with my proven G.O.A.L.S Method

May 10, 2021 06:00 - 14 minutes - 9.75 MB

I am thrilled to introduce my new (trademark pending) methodology for you, the G.O.A.L.S method. A 5 step method that I truly believe will help you go from super stuck to super successful with ease, flow and a plan of action. This has come from many observations over the years of what works for me in terms constantly setting and smashing goals! The 5 steps are -  G - Go for it O - Own it A - Act it  L - Live it S - Smash it! (With Champagne, obviously!)  I am also absolutely delighted...

#68: What is content marketing and how can it help you hit your business goals?

May 03, 2021 06:00 - 27 minutes - 19 MB

My guest today is Lucy Mowatt, founder of Method Marketing. Lucy is an experienced content  marketing consultant with more than 10 years'  experience working both in-house and agency side and now helps her clients with their own content, marketing and startegy. In this episode, we cover; 1. What is content marketing?  2. How it can be used online and off  3. The importance of content marketing strategy  4. Examples of content marketing  5. Getting started Be sure to check out Lucys w...

67: Comparison and competition fear - the 2 things likely holding you back from success

April 26, 2021 06:00 - 18 minutes - 12.7 MB

There are 2 main things I see that cripple women in business. Comparison and competition fear. 🤯  I wanted to discuss them both as I hear them an equal amount from clients and followers and their presence always comes from the same place, fear and lack. The thing is this, you have control over your thoughts and how you spend your time. If you spend it comparing yourself to others or worrying too much about what your competition are up to, it'll keep you stuck there. Instead, try to focus ...

66: The reason most start-ups fail, how to future proof your business and when and how to start hiring

April 19, 2021 06:00 - 46 minutes - 32.3 MB

It's a very sad fact that more start ups fail than succeed. Approximately 60% fail by year 3 and never make it to year 4. And of those that DO succeed, only 4% will make it to the £1million turnover per year mark.  So what causes this and how can YOU reduce your chances of failure? My guest today is Ronan Walsh, a digital marketing expert with more than 10 years experience. He originally started off doing digital marketing for his own business which he later sold (over 10 years ago now)  ...

65: 32 things I've learned in my 32 years

April 12, 2021 06:00 - 31 minutes - 21.7 MB

Today marks my 32nd birthday and while I'm out celebrating in sublime style, I wanted to share 32 of my (many) learning from the past 32 years. They have largely been incredible, instrumental and totally epic and there is just SO much I want to share with you! So here goes... I'd love to know your thoughts, make sure you take a screenshot and tag me @tarapuntercoaching on social media!  www.tarapunterpr.co.uk www.instagram.com/tarapuntercoaching  Wholesome by Kevin MacLeod Link: https://in...

64: Embodying Queen Energy: Being sexually empowered and financially free

April 03, 2021 10:00 - 57 minutes - 39.8 MB

This weeks podcast is definitely one for the ladies! I totally adored speaking to Sandra, a Speaker + Mindset Coach with a real passion and purpose for empowering women to feel sexually empowered and financially free. She was born in Sweden and is a Citizen of Denmark. She moved to California at 5 years old and is now a Digital nomad running a 6 figure business. She has traveled extensively internationally, including running her business from 15+ different countries! She helps heart centere...

#63: A controversial opinion... I love money

March 29, 2021 06:00 - 14 minutes - 10.2 MB

I've had many conversations recently with clients about money. Being based in the U.K. money isn't really something that is spoken about, until now.  I want to normalise speaking about it. I want people to love it and feel comfortable with it. I want us to speak about it like the Americans do!  In this episode I share - what happened to me in April 2017 that nearly took it all away  - how I went from being completely broke to multi 6 figure multiple business owner - how it is OK to love...

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