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Parents Pushed to the Edge: Negotiating Healthy Boundaries with Teens During A Time of Pandemic (Part 1)
TAPROOT
English - July 16, 2020 04:00 - 38 minutes - 26.3 MBAlternative Health Health & Fitness Education Self-Improvement mindfulness spirituality wellness holistic integrative mind-body natural healing meditation energy work holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
#007
It’s challenging enough to be a parent of a teenager-but to be a parent of teen during a Pandemic can take us to the edge and push boundaries we never even imagined we’d have to have!
To provide us with insight, perspective and guidance so we can both maintain our own healthy boundaries and support our teens developmental needs and unique life challenges during this time-I’ve invited my colleague Jenni Wiech-a social worker and psychotherapist who has been working with teens and their parents for over a decade.
Jenni specializes in family systems theory and teaches practices for healthy attachment and healing trauma. She works through a mindfulness based approach called Dialectical Behavioral Therapy (DBT) that helps people to develop skills for self-awareness, emotional regulation, effective communication and healthy boundaries.
Here's a peak at a few things we talked about:
This will be a 2 part series focused on parenting teens! Our next episode in two weeks is Part 2 which will be focused on issues parents and teens are facing related to the ongoing protests and the burgeoning racial justice movement we are living through.
To learn about Jenni's Parenting and Teen Workshops
To contact Jenni by email: [email protected]
To learn more about your host Penny Rosenzweig
To learn more about our practitioners and Roots and Wings Healing Arts
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